Demonstration of hip mobility drills for female gridiron players (Perth, Australia)

Demonstration of hip mobility drills for female gridiron players (Perth, Australia)

Qualifications

BSc. Exercise & Sports Science

MSc. Strength & Conditioning

My Philosophy

To promote functional movement, speed, power, strength, injury prevention and rehabilitation to all athletes i work with.

Sports & General Population

  • Soccer
  • Football
  • Rugby
  • Track & Field
  • Netball
  • Volleyball
  • Basketball
  • Gridiron
  • Sand Volleyball
  • Indoor Volleyball
  • Golf
  • Baseball
  • Gymnastics
  • Swimming
  • Diving

 

"Hard work beats talent when talent doesn't work hard"


Bear Down Arizona (Tucson, Arizona)

Bear Down Arizona (Tucson, Arizona)


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