5 Reasons Why You Need To Train In A Good Community (Gym)
1. Social isolation is one of the biggest factors in suicide/mental illness
2. You train harder with a community of likeminded people supporting you
3. Training by yourself is boring
4. You are the sum of the 5 people you spend the most time with, surround yourself with people where you want to be (stronger, fitter, smarter etc)
5. You make new friends, ones that are actually good for you and not bad influences
6. Banter makes working out easier
Have I missed anything? Comment Below!
Coach @masterstrength_ #starkeistkonig