With many variations of the squat there is one to fit everyone program! Here we see coach @masterstrength_ performing box squats with a safety bar. The safety bar is a great tool for those who struggle with shoulder mobility or are recovering from shoulders injuries which may limit ROM.
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Benefits of the safety bar:
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✅Improves technique
✅Less stress through the shoulders
✅Transferable to others lifts
✅Safe & Comfortable
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If you’re an athlete looking to take your performance to the next level, DM or email to see how we can help!
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Coach @camgalati
 

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