6 REASONS WHY YOU NEED FOAM ROLLING IN YOUR LIFE

 ROLL AWAY INJURIES?

 1.     IT GIVES YOU ALL THE BENEFITS OF A MASSAGE WITHOUT THE $$$ (KINDA)

 2.     IMPROVES RANGE OF MOTION (OH YEAH GET DOWN)

 3.     DECREASE CHANCE OF INJURY

 4.     FASTER RECOVERY TIME

5.     INCREASE CIRCULATION (^ EXCHANGE OF NUTRIENTS & WASTE REMOVAL)

6.     LENGTHENS (SHORT) MUSCLES, TENDONS & LIGAMENTS

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