During our induction process, we talk through the “10 common reasons why people don’t get results with their training or goal”. Our induction process is thorough AF and sets our members up for amazing success (they all have mad success). One of the main ones is: “Getting stuck in your head”
What we mean by this is that:
✅ You don’t need to overthink the process, just stick to it.
✅ Don’t believe the excuses you tell yourself why you can’t.
✅ Don’t listen to others' opinions of your new fitness, performance or health regime it can get blurry if you take too many opinions. (Everyones a google scientist these days)
The main reason people de-rail their progress is themselves, stick to the program and trust the process.
If you’re wanting some accountability from a team that cares about your results to slide into our DM.
www.helixsp.com to get this started, Lifes to short to not progress your training, fitness, performance & life.