Online Programming with Helix

This training program will make turn you from scrawny to brawny & broken to bulletproof.

We guarantee that a strength & conditioning program is necessary to reach your fitness goals whatever they are.

Our online members feel a HUGE difference in their performance numbers, health, happiness and overall quality of life.

Ask yourself:

  • How would it feel to be the strongest you’ve ever been?

  • How would it feel to stay healthy, avoid injuries and bulletproof your body?

  • How would it feel to be the fastest, leanest and best you’ve ever been?

  • How would it feel to know you’re following strength & conditioning programming that works for you and your goals?

Do you want to be part of an epic team and have access to the best strength & conditioning programming on the internet?

Well, you’ll have the opportunity to join us.

We will get you where you want and need to be as an athlete or general trainer.

If you want to crush your goals and get real results in a sustainable program then this is for you.

Our systems and years of coaching experience give you the game plan you need for massive success.

Don’t get programming for someone thats never programmed for someone in the real world.

Whats included (weekly):

  • Unlimited access to TrainHeroic mobile app

  • 6x weekly updated strength & power programs (3x Upper & 3x Lower)

  • 15x conditioning sessions to enhance your fitness, conditioning and mental resilience

  • 5x weekly mobility sessions to reduce your injury risk and enhance performance

  • 24/7 support of a professional strength & conditioning coach

3-Day Training Example:


Programming Explained:

  • Athlete Program click HERE

  • Non-Athlete Program click HERE

  • Conditioning Program click HERE

  • Mobility Program click HERE

How it works:

  • You’ll receive access to all 4 programs as listed above that are designed to get you to your best self.

The Investment:

  • $50 AUD per month with a minimum of 3 months, no lock in contracts and cancel anytime.

If you’re committed to becoming the BEST you can be hit the SUBSCRIBE button and we will be in contact immediately to send you TrainHeroic access and get you started.